Welcome to ThoughtsBeCaught

Change is possible and here’s the proof.

ThoughtsBeCaught is a mental wellness platform designed to help people pause, notice their inner world, and reflect in a way that feels natural, not overwhelming.

read our latest blog & article

When Work Feels Like Play
02Jan

When Work Feels Like Play

Do I Still Play as an Adult? I do still play — but it looks different now. Most of my…

📣 Big Updates Coming to ThoughtsBeCaught 💭
08Aug

📣 Big Updates Coming to ThoughtsBeCaught 💭

I’m working on some exciting improvements — here’s what’s on the way: ✨ More Coping Strategies – Adding new options…

🚧 ThoughtsBeCaught for Android Is Now in Development!
29Jul

🚧 ThoughtsBeCaught for Android Is Now in Development!

I’m excited to announce that development for the Android version of ThoughtsBeCaught has officially begun! 📱 After a successful iOS launch, it’s…

read our latest Featured article

The Road Trips That Stay With You Long After the Miles Fade
13Jan

The Road Trips That Stay With You Long After the Miles Fade

Some memories don’t come back as full stories. Road trip memories often return as snapshots—sounds, smells, small moments that…

The Snack I’d Choose Right Now — And Why Small Comforts Matter More Than We Think
12Jan

The Snack I’d Choose Right Now — And Why Small Comforts Matter More Than We Think

Sometimes the simplest questions invite the most honest answers. For example, being asked which of my favorite comfort snacks…

ThoughtsBeCaught: A “Crazy” Business Idea Built to Save Lives — One Thought at a Time
11Jan

ThoughtsBeCaught: A “Crazy” Business Idea Built to Save Lives — One Thought at a Time

ThoughtsBeCaught is a mental wellness app built to help people slow down, reflect, and understand their inner world—without pressure…

When Work Feels Like Play
02Jan

When Work Feels Like Play

Do I Still Play as an Adult? I do still play — but it looks different now. Most of…

📣 Big Updates Coming to ThoughtsBeCaught 💭
08Aug

📣 Big Updates Coming to ThoughtsBeCaught 💭

I’m working on some exciting improvements — here’s what’s on the way: ✨ More Coping Strategies – Adding new…

What Is ThoughtsBeCaught?

ThoughtsBeCaught is built around one core promise:
“Change is possible and here’s the proof.” ThoughtsBeCaught is a mental wellness platform designed to help people pause, notice their inner world, and reflect in a way that feels natural not overwhelming.

🧠 Capture Your Inner World

Capture thoughts, moods, dreams, habits, and coping strategie

📊 See Patterns Over Time

Understand growth and patterns through calming visuals.

🤖 Optional AI Insights

Gentle insights to help reflect — never overwhelming.

🌱 Progress, Not Perfection

This isn’t about perfection. It’s about progress you can see.

our services

More Than an App A Caring Community

Kindness & Encouragement

Send or sponsor anonymous letters of support small words, real impact.

Shared Thoughts Research Program

Support ethical mental wellness research grounded in lived experience.

Plant & Mindfulness Subscriptions

Seasonal plant journeys designed to invite calm, patience, and presence..

About Us

Because Your Mental Health Matters

👨‍💻 Hi, I’m Tim. 🧠💬
I’m the developer behind ThoughtsBeCaught.
I built it during a dark time to track thoughts, emotions, and healing.
It started as my lifeline — now it’s here for anyone who needs one. 💚✨